About the Book

Cristina Di Nardo-Dupre has been changing lives through her therapy and clinical hypnosis programs including Weight Loss through Hypnosis. Cristina has sold thousands of her self-published book “The Best You from Inside Out” and has recently released a new version of her book “The Best You through Hypnosis: Total Mind and Body Transformation.”

Arriving in the United States from Italy at age 21, Cristina adapted quickly to the fast-paced American lifestyle, including gaining 15 pounds in her first month. Her constant weight loss struggle over the years motivated her to develop a healthy lifestyle program over a decade ago, where she drew upon her extensive training in clinical hypnosis studied in Italy as well as the United States. Cristina went on to create this book to help her clients follow her Weight Loss through Hypnosis program. Cristina integrates healthy eating principles, clinical hypnosis, cognitive behavioral strategies, and her Six Incentives to guide people in developing healthy habits for life. Clinical hypnosis enhances people’s ability to learn how to regulate their emotions and their body, thus building confidence to practice life-long healthy habits. “The Best You through Hypnosis: Total Mind and Body Transformation” covers Cristina’s whole program and even includes over 75 healthy recipes to help with this transformation.

This book is $39.95 plus tax and shipping and can be purchased using the PayPal link. If you would like to order and pick up the book at our office, please call us to order so we do not include shipping.